Get Dynamite Vertical Leap Now

The Power Vertical is a sport specific vertical leap & dexterity training program produced by Jay Bryce. It has specific training programs for 8 sports: Basketball, Football, Softball, Soccer, Baseball, Volleyball, Track and Lacrosse.


In the program you will learn to work on the 5 essential locations of dive and dexterity training. You will get information on approaches to increase general strength, how to accomplish optimal strength and power, series of movement, reactive training and speed of movement.


According to Jay most athletes can include 2-4 inches by following a program, but hard part is to go even more from there and accomplish 4-8 and 8-12. This program addresses the 5 essential aspects of jump training that are crucial for achieving the results you wish to accomplish.


The program includes individualized training programs. These will help you optimize results as you can create a program according to your own strengths and weaknesses.


The program has test that allows you to determine where you should begin. It also permits you to focus on various aspects of dive training and focus on exercises that will immediately contribute to your vertical.


With Power Vertical you can learn what result your current leaping style will have on your training. You can discover what result your jumping method (one foot or 2 foot) has on the type of training that is right for you.


In one the focus is on best exercises for a core program and in the second you will find the best exercises for a sport particular program. Only the best exercises that will provide you results in minimum period of time are included in this program.


With this program you can find out what is your maximum vertical that you can attain with this program. Discover your potential by analyzing your bone structure, length, body type, and what function do genes play in determining your vertical jump.


You will also get info on subjects like body structure, quickly slow vs. jerk jerk, numerous categories of plyometric training, what your weak points are and how to fix them quickly, platform shoes, supplements, weighted clothes, training help, and lot of other things.


The Power Vertical Sport Specific Vertical Leap & Agility Training has programs for 8 sorts in one place. The rate of is $ 43.77 and there is a 60 day cash back ensure just in case you do not discover it beneficial.


There are 2 broad areas of the program. In one the focus is on best exercises for a core program and in the 2nd you will find the best workouts for a sport particular program. Just the best exercises that will offer you results in minimum duration of time are included in this program. The program likewise covers all three seasons of the year (Off-season, Preseason, and In season).

how to jump higher


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